These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe!




Two ingredients I always have in my refrigerator are Sabra hummus and English cucumbers. My boys will eat hummus with anything from a spoon to apple slices and the same goes for cucumbers. In fact, we frequently whip up a quick batch of my Japanese Quick Pickled Cucumbers to snack on while I’m cooking dinner.




Whether or not you have little ones at home, I think we can all agree: snacks are life. When my friends at Sabra asked me to create a healthy snack recipe, I decided to create a sushi-inspired Hummus Cucumber Bite with Pickled Ginger.




Made with just 5 simple ingredients, this healthy snack recipe takes just minutes to make. Hummus is mixed together in a bowl with soy sauce and sesame oil before before piped onto cucumber slices using a simple plastic bag.

For crunch and tanginess, I top each piece with pickled ginger and black roasted sesame seeds. Scallions would be great sprinkled on top as well. While we typically eat these as a snack either after the gym or after school, they are beautiful and tasty enough to serve at a party.


INSTRUCTIONS

Place cucumber slices on a large platter and set aside.

In a medium bowl, whisk together hummus, soy sauce and sesame oil. Carefully scrape entire mixture into a pastry bag or a resealable plastic bag. If using a plastic bag, cut off a small tip at one corner for piping.

Working one piece at a time, pipe about 1 tablespoon of the hummus mixture on to each cucumber piece. Top each with a piece of pickled ginger and sprinkle with black roasted sesame seeds to serve.




INGREDIENTS

1 English cucumber sliced in rounds
16 tablespoons Sabra Original Hummus
2 tablespoons soy sauce low sodium
2 teaspoons toasted sesame oil
6 tablespoons pickled ginger (about 16 pieces)
black roasted sesame seeds optional garnish


NUTRITIONAL INFORMATION

Amount Per Serving    (4 pieces)     Calories 182 Calories from Fat 111    Total Fat 12.3g 19%    Saturated Fat 2.3g 12%    Monounsaturated Fat 10g    Sodium 669mg 28%    Total Carbohydrates 13g 4%    Dietary Fiber 2.4g 10%    Sugars 2g    Protein 5g 10%


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