14 Gluten-Free Recipes That Don’t Feel Low Carb

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14 Gluten-Free Recipes That Don’t Feel Low Carb


Because not everyone who’s gluten free is looking for a low-carb diet.


Lately it look's like gluten-free diets have become synonymous with low-carb foods. For someone who has celiac disease or a gluten allergy, low-carb meals might be something they feel thrown into—but that shouldn’t always be the case.
People avoiding gluten can feel satiated with lot's of gluten-free grains and starches. We love to provide creative ways to use whole grains like amaranth, buckwheat, corn, millet, oats, quinoa, rice, sorghum, and teff in our dishes. Starchy foods like potatoes, sweet potatoes, beans, lentils, and gluten-free flours are all great ways to boost the satiety of a meal, too.
We bring you our favorite gluten-free recipes that are loaded with carbohydrate-rich ingredients to remind everyone who’s gluten free that healthy carbs can still be incorporated in there diet. Keep in mind to always double check ingredients for wheat or gluten before purchasing.

Smoked Salmon Sushi Sandwich




Sushi can be a gluten-free diner’s if prepared correctly, best friend (with gluten-free soy sauce, of course). This 15-minute lunch is a deliciously filling sandwich, without any gluten in sight. You can swap out the ingredients for your favorite sushi filling for new favorite flavor every day.




Coriander-Crusted Pork Tenderloin with Roasted Potatoes




Beautiful black peppercorns and coriander seeds make for a simple and delicious crust for the juicy pork. Top it off with smooth and creamy yogurt sauce and a side of potatoes for the perfect meal.




White Cheddar and Bacon Risotto





Arborio rice takes center stage in what will be your new most favorite dinner. Add salty bacon, peas, white cheddar cheese, green onions, and white wine for a world class dish




Skillet Red Beans and Rice




This 20-minute meal takes classic rice and beans to the new heights, and the sausage and bean combo makes for a high-protein meal that will keep you full for hours.




Fall Vegetable Curry




What could be better on a chilly night than a bowl of comforting curry? Sweet potatoes and chickpeas bring a meatiness to this vegetarian feast, while tomatoes and Greek yogurt add some tang for amazing flavor. We love this dish over rice, but it’s great over any gluten-free grain you can experiment see what work best for you.




Miso-Ginger Noodle Bowls




Fill a bowl of wonderful miso broth with bacon, collard greens, mushrooms, carrots, and an egg for a healthy, ramen-like meal. Stir in tender rice noodles for a killer upgrade that takes this meal to new gluten-free heights.




Sheet Pan Beefy Nachos




Swap in corn tortilla chips for a platter of gluten-free cheesy goodness perfect for family dinner or game day. These nachos have everything we love about the traditional dish, like melty cheese, meat, jalapeños, and tomatoes.




Roasted Chili Verde Chicken Enchiladas




Mexican classics that use corn tortillas are a godsend for gluten-free folks. The recipe calls for a homemade tomatillo mixture, which combined with juicy chicken and Mexican blend cheese makes for the perfect family meal.




BBQ Chicken-and-Black Bean Tacos




Corn tortillas, black beans, and corn are packed with filling carbohydrates and tons of flavor. Rotisserie chicken and jarred barbecue sauce create a faux-barbecued chicken filling that’s perfect for an easy weeknight dinner.


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Cheesy Polenta Skillet




A tube of polenta makes a super fast dinner you’ll want again and again. Top it with ground turkey, mushrooms, cheese, marinara sauce, and lots of cheese for a delicious Italian feast.





Pan-Grilled Mackerel with Creamy Millet Puree





Millet is a forgotten gluten-free grain that creates a hearty base to this seafood dish. We blend it with cauliflower for a creamy base that tastes similar to a creamed cauliflower soup, but with a grits-like texture





Quinoa-Crusted Fish Nuggets







Coat chunks of tender fish in a blend of quinoa and rice flour for a gluten-free fish stick you and your kids will adore. The ground quinoa makes each bite extra crispy, with a much healthier twist.









Gluten-Free Waffles with Fall Fruit from Wild Apple







Our gluten-free friends at Wild Apple shared this breakfast recipe with us, and it’s still our go-to for a lazy weekend morning. Vanilla and lemon zest add an unexpected touch, and the fall fruit combined with bourbon, maple syrup, and butter makes for a perfectly indulgent topping.










Berry-Banana Overnight Oats



This recipe is subtly sweet from mashed bananas and berries, and extra creamy from the addition Greek yogurt. Plus, your fridge does all the hard work for you.






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